Here is a concoction thaIt I make in my blender and have about once a week. The ginger root is good for the digestive tract and the garlic is good for the liver. You can customize it to your liking-thats the nice thing about blender recipes.
Crush a clove of garlic (a clove of garlic is just one piece of the garlic chunk you buy) and let it sit a few minutes. This is to generate allicidin, the ingredient that is the antifungal in garlic. Cut a one inch chunk of ginger root. Add them with a glass of water to the blender. Add stevia for sweetening. I add milk thistle and N-acetyl cystine for the liver. You can add vitamins, cod liver oil, hemp seed and whatever else you want.
Crush a clove of garlic (a clove of garlic is just one piece of the garlic chunk you buy) and let it sit a few minutes. This is to generate allicidin, the ingredient that is the antifungal in garlic. Cut a one inch chunk of ginger root. Add them with a glass of water to the blender. Add stevia for sweetening. I add milk thistle and N-acetyl cystine for the liver. You can add vitamins, cod liver oil, hemp seed and whatever else you want.
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